Gym
Train Smart. Feel Strong. Reach Your Goals.
Hit your targets and keep your workout routines fresh in our spacious, friendly gym in Milan. With a team of expert Personal Trainers to support you, this is the perfect setting to enjoy challenging, varied workouts and make the most of an extensive range of specialist training kit.
Hit your targets and keep your workout routines fresh in our spacious, friendly gym in Milan. With a team of expert Personal Trainers to support you, this is the perfect setting to enjoy challenging, varied workouts and make the most of an extensive range of specialist training kit.
Gym in Milano Malaspina
As well as all the classics – from cross trainers and treadmills to free weights – you’ll find a wide variety of innovative equipment in our Peschiera Borromeo gym to keep you motivated and inspired.
At David Lloyd Milano Malaspina, our spacious, modern gym is designed to help you get more from every workout, with the latest fitness technology right at your fingertips. Need a boost? Our expert Personal Trainers are always nearby to guide you, encourage you and help you make real progress – one session at a time.
You’ll have access to:
Body Hub smart analysis
Stretching and recovery area
Intuitive Strength Circuit
Functional training
Expert personal training
Reimagine your workout
Our spacious gym is cleverly zoned to make it easy to navigate, so whether you’re stretching, lifting or cooling down, you’ll always find your flow. It’s an inviting space designed to help you feel at ease and in control, whatever that day’s workout looks like.
A welcoming space for everyone
Train with confidence using advance fitness equipment in a refined, spacious setting.
Top notch training equipment
Expect the most advanced fitness equipment and modern surroundings to keep you motivated.
- Treadmills
- Woodway Curve treadmills
- Cross trainers
- Octane machines
- Wattbikes
- TRX stations
- Weight machines
- Dumbbells
- Free weights
- Synrgy360
- Intuitive Strength Circuit - Coming soon
- Stretching and recovery area - Coming soon
- The Body Hub – a state-of-the-art body composition analysis machine
Spacious gym floor
Our large, spacious gym means more room to move, train and focus your way. With a wide range of equipment and plenty of space, you’ll never feel crowded, just confident and comfortable.
Family gym
Our family-friendly approach means you can spend time together while staying healthy and active. Children from ages 10 and up are encouraged to take part in our Gym Start Up programme, after which they can use the gym if supervised by a guardian.
Gym floor classes
High intensity interval training (HIIT) sessions are great for anyone looking for a fast-paced workout that challenges the whole body. Our gym floor classes are a great way to get to grips with new equipment and work out with friends.
Introducing Body Hub
Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need.
Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. You can even sync it up with the David Lloyd Clubs app to set goals and track your progress.
The Body Hub is free for members to use, simply head to the gym at David Lloyd Milano Malaspina to get started.
Stretching and recovery area
Our gym features a large area dedicated to helping you stretch and relieve muscular tension before or after a workout.
It's equipped with stretching machines to aid recovery, prevent injury and help thoroughly stretch all the main muscle groups to keep the muscles flexible, strong, and healthy. You’ll also find electric rollers to enhance blood flow and target deep tissues.
This section of the gym is also home to a number of Theragun massage devices, so you can really target pressure points and reach deep into the muscle.
Intuitive Strength Circuit - Coming soon
Gym workouts have never been simpler with our Intuitive Strength Circuit. You’ll get a full-body workout in just 30 minutes, and you won’t need to worry about which machines, weights or repetitions to use – that’s all calculated for you.
Whether you're just starting out or you’re a regular gym-goer who’s pressed for time, this clever circuit is ideal for everyone. Follow your progress on the app to watch as you get stronger and fitter.
Functional training
Our innovative functional training area offers endless ways to train. Make each workout different with our range of equipment, or take part in one of our regular classes. They’re led by our expert coaches and are a great way to get to grips with the kit.
Personal Training
Reach fitness goals, lose weight or achieve new personal bests. Our Personal Trainers provide tailored training programmes unique to you and your ambitions.
State of the art BioAge tracking