Supercharge post-workout recovery. Soothe tired muscles. Let stress melt away. The spa facilities at David Lloyd Clubs enhance our members' well-being in many different ways.

Each and every one of our health clubs has spa facilities; the exact nature of these will vary by location. Look out for saunas and steam rooms with bespoke aromatherapy blends, tranquil outdoor Spa Gardens, inviting hydro pools and ultra-luxe Spa Retreats. Some clubs offer spa treatments such as sports massage. A number of clubs have a menu of beauty treatments.

Whether you're relaxing after a gym session, fitting in some quiet time while the kids have their swimming lessons, or even enjoying a full day of complete relaxation, our spas are designed to provide you with a calming escape from everyday life.

For more information about what's available near you, find your local club and explore its spa facilities

Our state-of-the-art Spa Retreat destinations provide a calming environment and an extensive range of high quality spa facilities. With a number of spacious rooms, including superb heat rooms with aromatherapy that is bespoke to David Lloyd Clubs, our Spa Retreats are perfect, whether you are visiting us for a short, recuperative rest in the sauna after a workout, or are indulging in our full range of luxurious experiences.

Time spent in the spa is a wonderful way to heal the body, soothe the mind and to switch off from the rigours of everyday life. 

Heat, Cool and Relax are the three guiding principles of the Spa journey we recommend. Head into the fierce warmth of a sauna or a steam room, which will stimulate circulation, open your pores to draw out dirt from your skin and soothe your joints and muscles. Steam rooms are also renowned for their health benefits they can bring, such as aiding minor respiratory problems and easing general aches and pains.

Once you’ve finished in your chosen heat room, refresh yourself under a cool shower – you’ll quickly feel invigorated and energised, while the cooling effect is also beneficial for circulation, skin tone and muscle recovery.