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The Mum Club at David Lloyd Clubs is a community designed to help you move, connect and take time back for yourself, at every stage of motherhood.
Becoming a mum is one of the biggest moments in life. It can also feel lonely at times. Between work, family and everything else, it’s not always easy to find time for yourself or feel supported. That’s where Mum Club comes in.
It’s your space to feel more like you again. To meet other mums, share experiences and feel part of something.
Mum Club is a community built to support you through every stage of motherhood. At David Lloyd Clubs, it brings together movement, wellbeing and connection in a way that fits around you.
With Mum Club, you can:
Join sessions designed for mums, with or without your baby.
It’s all about moving in a way that works for you.
Find your balance with spaces and activities that help you recharge
Build strength and feel more like yourself again.
Join events and workshops that support you through motherhood.
Pick up tips you can actually use.
Motherhood isn’t one moment. It’s a journey. And it keeps changing as you do.
Whether you’re expecting, finding your feet with a newborn, or carving out a bit more time for yourself, you’ll find the right mix of movement, support and connection here.
Because your needs don’t stand still. And neither do we.
You might be:
Wherever you are, The Mum Club is right there with you.
Mum Club is more than a programme. It’s a place where you feel understood, supported and less on your own. In Club and beyond.
Come along to events. Meet other mums. And enjoy your Club in a whole new way.
More than activities. A real community.
Mum Club doesn’t stop when you leave the Club.
Inside, you’ll share workouts, events and time together. Outside, you’ll stay connected, swap advice and support each other day to day.
Through the WhatsApp community, you can:
Because sometimes, what matters most is knowing someone else gets it.
Being part of the Mum Club is simple.
Step 1: Join one of our sessions. Not yet a David Lloyd Clubs member? Come along to an open day and experience it for yourself
Step 2: Join the WhatsApp community. Stay connected, get updates and meet other mums
Step 3: Come along to sessions and events, from workouts to coffee catch-ups
Step 4: Make it your own, come in and take part when you can — this is your space
This is the first time I’ve felt like I’ve found ‘my people’ again.
I finally have time for myself — without feeling guilty.
Such a welcoming space — it’s made a real difference to my routine.