Yoga
Yoga in Milan
Whether you’re after calm, strength or a good stretch, our yoga classes help you switch off and tune in. With expert instructors and sessions for all levels, it’s your time to breathe, move and reset.
Whether you’re after calm, strength or a good stretch, our yoga classes help you switch off and tune in. With expert instructors and sessions for all levels, it’s your time to breathe, move and reset.
Yoga classes at David Lloyd Milano Harbour Club
At David Lloyd Milano Harbour Club, you’ll find yoga classes morning and evening so it’s easy to slot one in, whatever your routine. Try Vinyasa or Hatha and see what suits your mood. Whether you want to build strength, improve balance or simply unwind, there’s a session here for you.
You’ll have access to:
Yogilates
Vinyasa
Metodo Feldenkrais
Yoga classes for beginners
Vinyasa yoga
Vinyasa yoga is a dynamic, flowing style that links movement with breath. It builds strength, flexibility and energy—no two classes are ever the same. Perfect if you like your yoga with rhythm and pace.
Metodo Feldenkrais
Gentle, mindful movements designed to release tension and help you move more freely. Improve mobility, body awareness and ease of movement.
Yoga classes for beginners
Yoga is for everyone, no matter your experience or ability. Our classes are led by experienced instructors who guide you through each movement with care. Whether you're just starting out or have years of practice, sequences can be adapted to suit your level, so everyone can move at their own pace and enjoy the benefits of yoga, together.
Look after your body and mind
Yoga does more than stretch and strengthen. It can help lower blood pressure, ease muscle tension and improve posture. The focus on breathing and mindful movement also helps to quiet the mind—ideal for resetting your day or winding down in the evening.
Book your favourite classes on the go